Knee
Surgery Info Website is designed to give you
the most recent information in regard to Knee Surgery
After Knee Surgery the rehabilitation process
begins. The doctors suggest 4-6 weeks of no movement what
so ever. After the 4-6 weeks of recovery from Knee Surgery,
a ridig rehabilitation process of excerice must begin.
Several Excercises perscribed for my Knee Surgery rehabiliation
are the following:
Calf Stretch
Quadriceps Stretch
Qaud Set
Leg Raise
Step-Ups
Toe Raises
Leg Lunge
These excercise build up the muscles above and below the
Knee. Your Knee Surgery Recovery is dependent upon building
those muscles stronger than they were before. Your doctor
may also advise you to lose weight if that is an issue.
Your Body Weight may be a factor in the stress and strain
upon your knee joints and muscles in your knee.
The information found here is just for informational
purposes only, please consult your physican or othropedic
surgeon for full detail of Knee Surgery Recovery
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